We are talking about persimmon, black beans, almonds and green vegetables. Persimmon has high levels of antioxidants and flavonoids, due to which the fruit thins the blood, prevents the formation of blood clots, strengthens the walls of blood vessels and normalizes blood cholesterol levels.
Black beans, almonds and green vegetables are foods that directly affect blood lipid levels and also lower cholesterol. In addition, these products prevent the occurrence of cardiovascular and cerebrovascular diseases.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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