Sad death of an actress Itziar Castro brought back into the spotlight a topic that never really went away completely: fatphobia. The artist has dedicated her entire professional career to active action against this. social problem. To do this, he used an argument that many did not like. The fact that she, despite being obese, was rage. His death may have been due to acute cardiovascular disease in the pool caused many people to take to social media with questionable morals, saying they wouldn’t actually be that healthy. But could he be? Can a person be healthy and obese?

Before we talk about this topic, we must make it clear that obesity is not a choice. A person does not look in the mirror and say: “I will eat as much as I can, I want to get fat.” Yes, it may happen that an obese person does not want or cannot lose weight, but no one is looking for this. Izsiah probably wasn’t looking for him either. She actually got hurt lipedema, a disease characterized by abnormal accumulation of subcutaneous adipose tissue. This leads to a huge increase in body weight, which there is little you can do about it. So the first thing anti-fatphobia activists defend is that we cannot criticize a person’s weight, no matter what it is, because We don’t know what’s behind this.

However, it is true that Itziar Castro always insisted that His analytics were good.. He said you can be healthy and be obese, so received a lot of criticism. Most people who opposed her complained that she was an anti-obesity advocate. But that’s not what he actually did. It just showed that health isn’t all about weight. A person of normal weight may have an analysis with many unbalanced parameters, while an obese person, like Itziar, may have an analysis that needs to be formulated. Does this mean that these healthy obese people do not get sick? It’s difficult to answer, but let’s see. what science says.

Healthy and obese: was Itziar Castro a mirage?

Itziar’s death revives a scientific debate that has indeed existed for many years: Can a healthy person be obese?

Typically, obesity is associated with a number of metabolic problems that increase the likelihood of developing diseases such as type 2 diabetes, heart disease and some types of cancer. These metabolic parameters high abdominal fat, high triglycerides, low HDL cholesterol, high blood pressure and high blood sugar.

However, it is assumed that from 10% to 20% obese people do not have these unbalanced indicators. Does this mean they don’t get sick? Well, this is something that scientists are not entirely sure about.

Some suggest that healthy and obese people are in previous step towards morbid obesity. Others, however, believe that it is possible that neither of them will reach this pathological state. The reasons are not clear, although there are also several hypotheses.

Between 10 and 20% of obese people do not have altered metabolic parameters.

Case of inflammation

Some scientists suggest that healthy people who are obese have different levels of inflammation in the body than those who are obese. altered metabolic parameters. Inflammation is a necessary process in our body. This usually works as a reaction action of the immune systemor before a bruise. Therefore, it is related to the healthy reactions of our body. The problem is that severe inflammation can also be very unhealthy.

We can think of it as if the immune system were an army on horseback. After he has fought the organism, he leaves the ground trampled. This territory is our own organism in which the competition took place. And trampled and damaged soil is an inflammation.

Some products and conditions promote inflammation, with all the ensuing consequences. It has been observed that, in general, obese people have high levels of inflammation. However, not everyone has the same level of inflammation. And this seems to be what distinguishes healthy obese people from those who are not obese.

How is it measured?

Indeed, some scientists point to measuring C-reactive protein levelsinflammatory processes to determine whether an obese person is “healthily obese.” What’s interesting about these people is that for some healthy obese people, losing weight can have a unexpected effects such as increased parasympathetic cardiac tone, decreased systolic and diastolic blood pressure, and changes in cortisol levels. Therefore, it seems that losing weight may be counterproductive for them. Although, of course, this is something that needs to be studied in more depth.

Insulin resistance is critical

Insulin is responsible for helping cells metabolize glucose present in the blood so that it does not accumulate. When a lot of glucose is consumed without mixing with ingredients such as fiber, something called insulin spikes. That is, a large amount of this hormone is released, which is not enough to redistribute all this excess glucose between cells.

As a result, the cells require more and more insulin and over time they become resistant to it. No matter how much they get, they will no longer be able to use it. This is what is known as insulin resistanceOh, it’s a risk factor for many serious diseases.

A healthy obese person belonging to the 10-20% mentioned above may not have insulin resistance. On the other hand, due to genetic or diet-related reasons, people of normal weight may experience insulin resistance. In these cases, people of normal weight will have a greater risk of developing certain diseases.

Where is fat located in a healthy and obese person?

Another key factor for healthy obese people is how fat is distributed in their body. It has been observed that in general they tend to have greater accumulation of subcutaneous fat, compared to fat that accumulates around organs. The latter is much more serious, since the functioning of these organs can be impaired, which increases the likelihood of many diseases. So they might be healthier than other less overweight people, but their fat is concentrated mostly around their organs.

Your health is more than just obesity

In short, yes, obese people can have many health problems. And it is logical that this factor is taken into account; for example, when they go to the doctor. However, they are not allowed either in the medical center or in any other place. distinguish allegedly out of concern for his health.

Actually in Spain Food Safety and Nutrition Act Article 37 expressly prohibits direct or indirect discrimination on the grounds of being overweight or obese. “People’s intellectual abilities or capabilities cannot be impaired by being overweight or obese.”

This, no matter what anyone says, is fatphobia. Thanks to Itziar Castro raising his voice against all this, many people did the same and joined his protests. Here’s what we need to remember. That she was a brave woman who also gave a little of her courage to whoever wanted to do it. This is what we should care about. The rest is speculation, which is of no use, especially at such a delicate moment for their families.

Source: Hiper Textual

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