Obi Ndefo’s (‘Dawson Growing Up’) Sister Reveals Cause of His Death

Obi Ndefofamous for his interpretation Bodie Wells in the series Dawson is growing updied at the age of 51, his sister announced this week. The news initially did not mention the cause of his death. However, within hours, he published a new post in which he mentioned his long struggle with orthorexia. She said, she added, the family decided to go public to raise awareness about the dangers of the phenomenon. eating disorder (ED)much less known than others such as bulimia or anorexia.

This ED is so new that it has not yet been included in mental health guidelines. However, psychologists and psychiatrists who are experts in this field are increasingly concerned about its progress. Unlike other ED sufferers, people with orthorexia do not obsess over the quantity of food, but rather the quality of it. Their priority is that everything they eat is healthy. They become so obsessed that their entire life revolves around food. They may spend more than 3 hours a day planning what they eat to ensure that all the ingredients are healthy and prepared with strict food safety precautions.

Logically, eat healthy food It is profitable, and food security helps us survive. The problem is that these people become so obsessed that they eliminate even healthy or even necessary foods from their diet. Because of this, many suffer from severe malnutrition or excess of certain nutrients. We do not know exactly what the cause of Obi Ndefo’s death would have been. If it was related to orthorexia, as his sister claimed, it could have been anything from an infection, exacerbated by a weakened immune system, to hypervitaminosis.

How to recognize orthorexia?

Orthorexia has been known as such since the 1990s. Initially, it seemed that those who suffered from it suffered the most. they are dedicated to sports or dancingas food is important in their work. However, nowadays social networks have contributed to the birth of the figure influential person correspond or from lifestyle. Everyone promotes a healthy lifestyle in their own way Diet and exercise recommendations which in most cases are not supported by any scientific data.

His followers can become so obsessed with doing well that they mistake him for everything to the extreme. They obsessively read food labels, find out about the origin of the products to check, for example, whether the animals from which the meat was obtained were treated with hormones or drugs, they exclude all kinds of additives or even ingredients from their diet. . They are also obsessed with ensuring that the packaging does not contain plastic or other carcinogenic materials, that the products are cut and processed in accordance with all food safety standards and, of course, that they do not contain free fats and sugars.

If we or someone around us becomes obsessed with these recommendations, we should consult with mental health specialist. Obviously, all this has to be extreme. Many people read food labels or follow food safety rules out of concern for their health. The problem comes when it becomes a real obsession, where everything revolves around food and healthy eating.

It is not known how it all started for Obi Ndefo. It may have something to do with the accident in which He lost both legs in 2019. The driver lost control and ran over him while putting grocery bags in the trunk of his car. Life had dealt him a bad hand, which may have made him obsessively concerned about his health. Either way, that’s something we can’t know for sure.

So what could have happened to Obi Ndefo?

Paradoxically, orthorexia can cause severe malnutrition those who suffer from it. This is because they become so obsessed that they eliminate virtually every food from their diet. Very few foods meet his strict standards. No fat, no sugar, no additives, no plastic in the packaging… After all, they eat so little food that they may not be getting enough nutrients. Plus, let’s not forget that both glucose and fat, in their proper amounts, are useful and necessaryFor example, many of our hormones are made up of cholesterol. If we don’t have cholesterol, we will have hormone deficiency.

Nutrient deficiencies can affect health on many levels. It reduces bone density, increases the risk of osteoporosis, and can damage the kidneys and heart, the immune system is weakened and may even cause infertility. On the other hand, just as these people become obsessed with eliminating certain components, they do everything possible to increase the amount of those they consider beneficial, such as vitamins.

There are two types of vitamins: water-soluble and fat-soluble. Water-soluble vitamins, such as vitamin C, can dissolve in water, so if there is an excess, they are easily excreted in the urine. On the other hand, fat-soluble vitamins, such as A, remain in the fat. If we consume them in excess, they accumulate in our body, causing hypervitaminosis, which can cause health problems.

Any of these complications could have caused Obi Ndefo’s death. Or perhaps he died not directly from orthorexia, but from a complication of some other disease. All we know is what his sister said, and that’s what the family wants. publish this TCA. So if you identify with this description or think someone around you might have orthorexia, don’t hesitate to seek help.