Estefanía Unzu Ripollmore known on social networks, such as VerdelissAlready ready to face one of the most difficult marathon problems in the world. Known as World marathon challenge Or more times in the conversation A week on the knees (One week on the knees), this competition consists of running 7 marathons in 7 days, for 7 different continents. The first race will take place on January 31 in Antarctica And in this they will compete 66 runnersFrom which Verdeliss is the only Spanish.
It is worth asking if the call of verdeline is crazy at the level of health. Can the body can withstand such marathons in such a short time? The truth is that this is not easy. In fact, alone 195 people They managed to complete the task since he began to spend annually in 2015.
However, among the runners of the world marathon there are several doctors who logically They know possible risks But they still think that this can be done in a healthy way. There is also a very young and older age. The youngest runner is 12 years old, and the eldest is 68. This is a difficult task; But with proper preparation, this can be done. Or at least try.
Is it dangerous to manage marathons, such as Verdeliss?
In recent years, on social networks (of course) it has become fashionable to conduct marathons without any training. Many users claim to do this with excellent results.
A Daring battleAmerican thicocks with more than 11 million subscribers, They were the first to install this fashion. As they say, they do this because the grandfather of one of them (Rob) conducted marathons at a time when he did not pay so much attention to training. This made them think that if they run without training Rob, he would feel closer to his grandfather. Of course, a very sentimental reason, but nothing healthy. Neither for them, nor for all those people who decided to join in fashion.
Our body is not ready to run 42 kilometers in a row. Therefore, if we do this without previous training, we will send all our organs to great pressure, which can be very dangerous. Light and heartFor example, they are those that suffer the most, because they are not adapted to ensure the necessary oxygen in this extreme test. Other bodies, such as The kidneys, Since the muscles are also not prepared, so there are a large number of muscle breakdowns, releasing so many blood waste products that these organs are not supplied to clean it.
For all this, sort the marathon without training This is very dangerous. There is no need to compete in 7 races for 7 days, such as verdeliss. Only one can already cost the health of the runners.
In fact, it is necessary that the marathon corridors who do this properly go to regular medical reviews, since the heart function can be reduced for many years.
However, training is necessary. It includes Intensity and progressive career For many weeks or months. In addition, they must train in parallel to both strength and resistance. In recent weeks, it is recommended that those who intend to achieve Brands from 2.5 to 3 hours They run 120 weekly kilometersThe field is that the most extreme runners are used to. But Verders and the rest of the world marathon runners are running more than 300 kilometers Next week. This will put your body even more proof than usual. Therefore, most of them studied at least a year.
Not only about running
The problem of this problem is not only that the body is subjected to racing. You must also remember what they are made in places with The climate is the same as Antarctica and South AfricaThe field in each race can be found very different meteorological phenomena that complicate their performance. In addition, since each race is on another continent, they will pass More than 60 hours on an airplaneWith him Jet lag Therefore, they also cross Several places. The normal fatigue of this phenomenon will be added to the normal fatigue of the race. And all this without counting on Mental pressure exceed such a demanding problem.
This is definitely an extreme task in many respects, so it is necessary to perceive caution. The runners of something, known as the resistance race, 6 hours or more, can experience all types of health problems, from heart disease to kidney pathologies. This is not so extreme and much more punctual. This is done, at most, once a year. Therefore, this is believable, but not to do it continuously.
In fact, there are doctors in competitions
Among 66 runners, from countries such as EStados Unidos, Canada, China, Japan, Zimbabwe, Angola, Chipre, France or RomaniA, among other things, there are several doctors. For example, a case Clark Gamblin and Scott Kempfrom the United States, and Frederick FranconiFrom France.
They, logically, are very informed about the stress from the call, such as the one that will perform. Therefore, they trained in good faith. For example, Gamblin explained in an interview for Fox News This collaborated with such professionals as nutritionist or physiotherapist For more than a year, when the training lasted.
Other Verdeliss satellites
In addition to verdelids or mentioned doctors, there are other runners with very diverse profiles. For example, a French case stands out Sardar Azimov, Who has already won a six -star medal for the holding of the six largest marathons in the world or American Dennis Roggs, Which has been working only from 55 years old and from 62 has already proposed this great task. There are also runners that attract attention to their age, for example, British Rafferti Jackson19 years old, or Chinese-American Mengfei Liu, In just 12 years. On the other hand, we have Lisa Norton Motulki, Which in 68 will go from the United States to overcome the problem.
In addition, there are people who have already overcome this problem, which is now proposed by Verdeliss. For example, a case Dave BianFrom China, or Fan rui, Hong Kong.
Useful
This is a diverse race in all respects. On January 31, participants with verdelids will participate in the first race in Antarctica. The next day, they will go to Cape Cabo, in South Africa, and from there to Perth (Australia), Dubai (United Arab Emirates), Madrid (Spain), Fortalemus (Brazil) and Miami. The competition will end in this American city.
There is no unique useful end. However, many of the participants run to Raise the money For association or Increase awareness of any specific reason. For example, Dr. Gamblin is not only an oncological surgeon. He also survived from ovicle cancer, so he intends to increase awareness about the importance of reviews for the diagnosis of this disease over time.
On the other hand, we have Dennis Roggs, which will collect funds for the association of patients with Alzheimer’s disease. Canadian Stefan Legor, on the other hand, collects funds to support the children’s hospital in which they saved his son’s life. Lisa Norton also collects money, where it is appropriate for the association of Yunma-la, in which they use music to promote children’s education. And we cannot put aside the cause of Sunita Warrier, who will raise funds for a mile for changes, an association aimed at facilitating education for girls from impoverished families of India.
Everyone runs for reason, but everyone has Ahead is a great challengeThe field we will soon find out if they will receive it.
Source: Hiper Textual
