Why are we cold in the summer? This is not just the fault of the air conditioner

Summer comes, we begin to sweat, and we think that we fought from a cold to a new order. At most, we know that we must be careful with air conditionerBecause it can annoy your throat and make us consist of a little. But the reality is that Summer cold They are much more than that. Of course, the air conditioner is closely connected with them, but there are other factors that influence and overlook us.

Start, by definition, cold The virus usually causes this. They always say that the main causes of the cold are Rinovirus And? They survive And they are repeated much better at low temperatures. All this is true and, logically, makes us doubt the origin of the summer cold. But the key is that there are other viruses that can also cause this type High routes respiratory infectionsThey are called the field Enterovirus And yes They prefer High temperature.

On the other hand, summer colds are very increased by other factors such as stress and trips. Because yes, the holidays are resting, but the previous period sometimes looks like a background race to leave everything ready. As Beatrice Serrano says in her novel Discontent“Holidays are similar to shooting to cover an ax.” Sometimes thrush cannot contain all this previous voltage, which, in addition, will remain there when we remove it. Because there is no other to remove it. Everything that is not very good for our immune system This is often transferred to a summer cold. They are no more serious than the rest are not much smaller, but they can be quite annoying.

Summer Cold virus

According to data from Spanish Society of Pneumology and Breast Surgery Kern Pharma is transmitted, approximately 20 % of the cold occurs in the summerThis, as we have already seen, is usually connected with Enterovirus infectionsthe second type of virus, which most often infects people, then simply from Rinovirus.

Enterovirus has a much wider set of goals. Among other things, they can affect the digestive system, eyes or, of course, also high respiratory tract. Therefore, when they find a dry throat in the summer, they do this without taking into account.

Yes, the air conditioner is very accused

The air conditioner, as a rule, restores the environment. Often reduces moisture Below 30 %The field in these cases of respiratory tracts also cutting, becoming more vulnerable to enterovirus infection. Even with some rhinovirus, capable of attacking with high temperatures. Although they are better for them, They do not disappear in the summer.

On the other hand, if air conditioning filters are not clean, some may go out into the street particles that cause inflammation in the respiratory tractcausing symptoms similar to the symptoms of summer cold. In these cases, this is not connected not with the infection, but in inflammation It is caused by the immune system when we are trying to protect us from these particles.

And if we talk about the immune system, that which does not succeed, is sudden changes in temperature. When we move from one stay to another with a difference of at least 10 ºC, our protection can be changed by putting us even more on the mercy of possible pathogens, such as enterovirus. This leads even more to the summer cold.

Take care with stress

Summer can be very tense. Lies with relatives who do not see so much for the rest of the year to leave all the work ready for this break, which is usually much shorter than we need … Everything that causes us stress, which does not benefit the immune system. This He is offended and leaves us more vulnerable to infections. Not only summer colds are more numerous. In addition, fungal infections, herpes viruses, conjunctivitis … Fortunately, the time comes when we finally feel more rested, but by the time we want to understand that we are already working again.

The journey also causes summer cold

Without a doubt, summer is the time of the year when we travel the most. This often means spending a lot of time in Airplanes, trains or buses are closed, With many people who could already have a summer cold. We are also agglomery in hotels or cruises, where many surfaces that we play can be easily contaminated. Therefore in these places Hand hygiene.

Fortunately, almost all cases of summer cold are soft

Usually summer colds, such as winter, cure without treatment for about one week. It is important to moisturize And, possibly, treat the symptoms individually, but few. Yes, prevention is important. We have already seen the flushing of the hands, but contact with patients with risk should also be avoided when we have symptoms. In addition, in these cases, we must resort to masks. And let’s not forget that there is an antigen test. Influenza and Covid-19 are still swarming in the summer. It is worth checking that this is not what we have, especially for meeting with other people.

Nevertheless, do not worry. It is true that sometimes it seems that summer colds are longer or more serious, but in fact it is happening is that we have such a perception of what we cannot do everything we would like. The disease in our type of leisure can be very annoying. Unfortunately, the stress that we must overcome before leisure time sometimes makes us explode. At least the summer cold is not the worst way to do this.