Hafþór jülíus björssonThe actor who played Mountain in Game of ThronesIN He did not need to disguise himself or make unusual training in order to become a character, because he had already come with great strength and a huge body. In fact, in real life, he is a professional athlete and does not cease to beat the record behind another.
His specialty is a dead weight, a discipline in which Records began to beat in 2020Precisely then, he reached his first great feat when lifting 501 kga kilogram more than the previous champion, Eddie Hall.
But the mountain Game of Thrones He did not stay there. In July, this won its own record, 4 kg more. And now, in September, he showed that his strength has no restrictions and has grown another 5 kg, already reaching 510 kg in dead weight. He did this at the World League championship, so it is clear that Bjorsson, in addition to the actor, is a whole World champion.
Who is Hafþór Jülíus björsson, in addition to the game of Thrones?
Hafþór jülíus björsson He was born in Reikiavik, the capital of Iceland, in 1988. He began his career as an athlete in basketball. However, after 4 years, he refused him from the accumulation of injuries. But he did not leave the sport. In fact, it was there that his true physical changes began. He continued to teach his strength, quality, which, without a doubt, had the opportunity to highlight.
This led him to several championships to be the strongest person in the world or Europe. He competed in the period from 2011 to 2015. It is interesting that he could not get first place for the most powerful person in the world, although he won in other similar competitions. But, without a doubt, when he began to stand out as an athlete forces, it was in 2015 when I broke the record of the millenniumHe managed to raise the weight and the one that is considered the most powerful viking in the world, Ormur Hinn Sterki PenilfsonThe Bjorsson field reached the recording, raising the weight. Storulfsson, according to the northern legend, more than 1000 years, did to download mastThe Vikingo field finished that he broke his back. Fortunately, Mountain Game of Thrones He had more equipment, and he did not receive an injury in an attempt. At least we know.
Despite this great feat, his real great records at a professional level came with a dead weight, as we have already advanced. He proved that he has an almost superhuman force. And, regardless of how much he trains, not everyone has the necessary physical qualities.
Science behind enormous strength
There are two types of enormous power. Very interesting – this is what is known as a hysterical force that occurs in extreme situations. For example, when the father, who, in the visible one, does not have -in -turmine -sla, raises the car to save his caught son. This is due to the fact that people are usually We do not use all the muscle abilities that we haveWe usually do this with a field to reserve energy. Why were we going to invest all our energy in raising a garbage bag or a pen that fell to the ground? Sometimes we are trying. For example, loading a cement bag or lifting weights into the gym. However, in these cases Fatigue also prevents us from using all our affordable energyField
On the other hand, in The situation with the threatOur brain begins, selecting energy from processes that really do not require, and devoting it to our muscles to fight or run. A Reaction about the struggle or flight This is the process that we support at the evolutionary level, for which we are preparing for any of these two options in a dangerous situation. Sometimes this is required to the extreme, since our body is wary when nothing happens. This is what happens when we have anxiety. But, leaving it aside, Reaction about the struggle or flight In extreme cases, this can allow the muscles to turn to the muscles with a sufficient amount of energy to achieve superhuman strength.
But not everything will be power from warning situations. It was proved that the athletes obeyed Extreme resistance training They can release a lot adrenalinThe field is simply adrenaline – one of the hormones involved in combat or flight systems. Therefore, even without a threat, the effect can be similar.
Logically, muscles are also considered
In 2024, a study was published in which the muscles Eddie Hallan athlete whose Jülíus björsson succeeded in dead weightThe field is essentially clear that their extreme training increased their muscles over the capabilities of most mortals. For example, muscles that combine a knee with a basin, Sartorius, gracilis and seitendininosThey are 3 times more than on average among men who do not train strength. As for them Four -headed muscle and popliteal tendonsThey are twice as much.
Logically, when training is growing, but usually not so much. People like Eddie Hall and Hafþór Jülíus Björsson have very exceptional conditions that allow them to overcome the strongest of the Vikings. At least, weight lift is a way to demonstrate a much more harmless power than to sink someone’s eyes in the pools. At this stage, this is no longer a spoiler, right?
Source: Hiper Textual
