When we want to get in shape, we can ideally buy a bike to pedal at home and thus burn calories.
But it may be that you want something as close to the gym as possible at home, so a simple exercise bike will not be enough, you should buy a spinning rod, as it is exactly what you are looking for.
These types of spinning rods are used in cardiovascular and strength training. They allow you to change the intensity and resistance to perfectly adapt to every workout you do.
Unlike a regular exercise bike, they have a heavy pedaling head that will keep spinning even if we stop pedaling. The flywheel on the standard is much smaller.
Differences between an exercise bike and spinning
As you may have guessed, the differences between the two types of bikes are obvious. If you have seen these two types physically, you have already noticed that they are different.
The main opposing aspects between them are:
- Spinbikes more difficult both in function and feel.
- spinbike the strength and cardiovascular section worksand the exercise bike is only the second.
- Pedaling the spinning machine is looks like a bicycle on the street.
- options and options rotating ones, such as HIIT workouts that mimic routes, cannot compare to static ones, which only offer an increase in difficulty.
What to look for when buying a spinning rod?
This section can be divided into two parts. The first refers to what we ourselvesi.e. what buying this type of bike could mean for every type of people.
Secondly, there is everything related to the fact that technical part and options what these types of devices are throwing at us.
As for us, we can talk about the following, two factors that will influence our purchase, such as the level of experience and the budget that we have for this purchase.
An experience
In this sense, it is quite clear that experienced users or novices should be targeting spinning bikes with certain differences, at least in the short to medium term.
users who are newbies They should have a bike that is easy to set up, with a simpler system of use, but without losing the essence of a bike that is ready to get in shape at the gym level.
How much advanced usersthe bike already has to offer a lot of features and adjustments in order to have a lot of options and so that the person who uses it can receive the most personalized and professional training possible.
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Budget
This, as you understand, is a parameter that everyone should have very clear, since we can buy spinning rods. about 200 to 2000 eurosso the field is wide.
We always advise that this is something we don’t modify and that we tailor what we want to buy to fit the money we plan to spend. If we change our mind, we may run into the inconvenience of spending more than expected, which could lead to problems.
In addition to what we told you when we want to buy a bike to burn calories at home, we have other technical parameters that we must consider when choosing the final purchase.
Let’s see what else we should consider when buying a spinning rod.
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flywheel
This is one of the most important parts, since it is she who creates residence that exists when we pedal. The harder it is, the harder it will be to pedal, so the workouts will be more demanding.
For those who are starting to ride this type of flywheel bike inertia from 6 to 14 kg, this is more than enough. The more experienced should choose 20 kg Least.
Transmission
Just like the bikes you see on the street, spin bikes also have drive trains, which is another reason why both types are so similar in pedaling.
Transmissions are of two types: chain and strap.
- chain drive: They last the longest because of their hardness and low maintenance. Currently, there are few of them, because this system is quite noisy.
- safety belt: This is the type of transmission that is installed on spinning rods today. It is smooth, fluid and not very noisy, with the inconvenience of having to be replaced over time due to wear and tear.
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Chassis
We must try to make sure that he rugged chassisbecause the moment we start to be more fit, our level of use will be higher and with more power, so the bike has to endure.
Bike shouldn’t wobble or move excessively when we use it, and all this movement is marked by the chassis.
Pedals and saddle
The saddle is a very important part, as it is where we will sit, so it must be strong, with good support and, above all, comfortable.
There are several types of saddles such as:
- Non-sporting: They are wide and soft, perfect for roasting for hours on the bike.
- Sports: They usually have a gel inside, they are thinner and firmer.
- antiprostatic: Designed to prevent prostate problems. The design is the same as sports cars, with the difference that there is a hole in the center.
It is also interesting to look at the pedals when buying a spinning rod.
There are two types toe clips, which are flat with front closure and straps, while auto they are those in which the foot is fixed in the position we need.
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Endurance
There are three types of resistance in these bikes: mechanical, magnetic and electromagnetic.
those of mechanical type It is the oldest and also the most common in this type of bike. System It consists of a brake that rubs against a flywheel.
| ADVANTAGE | LIMITATIONS |
|---|---|
| cheap | frequent change of pads |
| simple repair | Very noisy. |
| Good for beginners and professionals |
those of magnetic type they work with two magnets that compress one in front of the other.
This is the system most commonly used on premium spinning bikes.
| ADVANTAGE | LIMITATIONS |
|---|---|
| quiet | It is expensive. |
| All user levels | |
| Great duration. |
Last electromechanical typethe system is new, but already widespread among the high range,
It is regulated in accordance with watts we choose on the screen of the bike itself.
| ADVANTAGE | LIMITATIONS |
|---|---|
| Too quiet | High price |
| All user levels | |
| Accuracy |
Steering wheel
The handlebar should be in the shape of the one we wear on a mountain or road bike.
This should allow us to put ourselves in different positions, in addition to being ability to regulate in most cases both vertically and horizontally, in addition to including screen, which is usually touchthe best even with LED panels and HD resolution.
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other additions
There are other interesting things we can also consider to make everything completely round.
We can have wheels for transportation bike, bottle cage so that water is always at hand, support mobile phone or even tabletbefore emergency break in case there is any emergency.
With everything we have said, you will get the most complete spinning for you, your needs and your budget.
Source: Computer Hoy
I am Bret Jackson, a professional journalist and author for Gadget Onus, where I specialize in writing about the gaming industry. With over 6 years of experience in my field, I have built up an extensive portfolio that ranges from reviews to interviews with top figures within the industry. My work has been featured on various news sites, providing readers with insightful analysis regarding the current state of gaming culture.
