Is the electric toothbrush better than the traditional one? See indications and benefits

*This text has been written based on the information received from health institutions and organizations, hospitals and health professionals. The text does not replace dentist follow-up.

With a growing market, electric toothbrushes are gaining more and more fans thanks to their multiple functions and easier toothbrushing.

In this text we will talk a little The benefits of using an electric toothbrush and whether it’s actually an ally for improving your oral health.

Is the electric toothbrush fashionable or does it really work?

One doubt that may arise when considering replacing your traditional toothbrush is whether an electric toothbrush truly delivers what it promises.

It is normal to seek references on the efficiency of higher-cost products, especially when the device needs to be replaced at a certain frequency.

But buying an electric toothbrush can actually be a good technology bet for your health.

In several studies, electric toothbrushes have shown good results for reducing and preventing dental plaque, as well as making brushing easier for some groups of people.

Other benefits appear to be associated with brushing time, delay in the appearance of periodontal disease, and greater adherence to oral hygiene habits.

When is it recommended to use an electric toothbrush?

The use of an electric toothbrush has few contraindications and is recommended for the majority of the population.

Important Talk to your dentist about best practices and equipment for brushingif you are undergoing dental procedures that require surgery or implants.

Age should also be taken into account; The devices are not recommended for children under 3 years old.

Can you use an electric toothbrush every day?

Yes! There is no difference in usage advice compared to conventional brushes. Electric toothbrushes can be used for all types of brushing.

Note that health advice specifies brushing at least three times a day or for at least two minutes right after meals. Also, don’t forget to brush your tongue and floss.

What are the benefits of using an electric toothbrush?

According to experts, there are many advantages to using this technology.

Among the highlights:

• Consistency of movements: the brushes rotate or vibrate at a constant speed. This ensures that all surfaces the bristles come into contact with are brushed more evenly.
• Energy-saving: In this case, we are not talking about electricity but the effort we make while brushing our teeth, which can be very beneficial for people with mobility problems. Electric toothbrushes do not require repetitive movements as they only do a few movements on their own, which can be a problem for people who do not have strength in their hands or who experience pain in their shoulders and elbows. Also, because it has a wider handle, it’s easier to hold for people with musculoskeletal issues who often have trouble holding traditional brushes that have a narrower handle.

• Disease prevention: Some research shows that the use of an electric toothbrush reduces the likelihood of developing periodontal disease. They are more effective in fighting dental plaque and help maintain healthy gums.
• Most attractive: For many, electric toothbrushes are more attractive and encourage brushing because they have functions that help determine brushing frequency, quality, and timing. Some models may have pressure gauges, a toothpaste dispenser or even communication. Bluetooth.

What maintenance is required with an electric toothbrush?

In addition to the two typical storage precautions for any toothbrush, the maintenance of an electric toothbrush should focus on the type of power source. If you are using batteries, replace the batteries when you notice that the brush is losing power.

If for some reason you stop using the brush for a while, remember to remove the batteries. In this way, you will prevent the device from being damaged. If your toothbrush is rechargeable, follow the manufacturer’s instructions for initial charging.

Remember that as with conventional brushes, you should replace the brush head approximately every three months.

By taking these precautions and under professional guidance, you can reap the rewards of your investment in health technology with a healthy smile and a better quality of life.