Apple presented one of the most striking innovations for smart watches by “awe”: Sleep score function is a system that describes the quality of your dream in detail. This significantly improves the current role of sleep, and gives you very important and quite relevant information that can detect some anomalies to go with your doctor.

Although it was at first It is understood that this vehicle will be special for new launched The Apple Watch Series 11 and Apple Watch Ultra 3 will reach the previous models, so millions of users can enjoy it.

How does the sleep score work? Something that will change your dream

It is normal to mix several users with the existing sleeping application. The new function analyzes the quality of your break from various factors:

• Sleep time
• Sleep time consistency
• Wakes up during the night
• Time at every stage of sleep (deep, core and rem)

With this information, Apple Watch Points a score and divides it into categories. Also compare with your personal history that makes it easier to determine which areas you can improve in order to relax better. You can also compare various days with too much stress and know how it is affected.

According to Apple, This tool was developed thanks to more than 5 million sleep data nights collected in Apple Heart It is supported by guides from institutions such as Movement Study and the American Sleep Medicine Academy, National Sleep Foundation and World Sleep Association.

With the advanced sleeping tool, you will now have more data that detect health problems.

Apple Watch Models Compatible with Sleep Score

Apple confirmed that the sleep score will be available with Watchos 26. Many of them were afraid that this function was only available in 2025 hours, but it would actually be universal. Enjoy the following models:

• Apple Watch Series 6 or next
• Apple Watch SE (Generation 2) or Posterior
• All Apple Watch Ultra Models

Yes really The clock should be matched with an iPhone 11 or posterior running iOS 26..

A Detail to be considered: Battery

If you have an older model, You may need to adjust your load routine. Using both day and night time can consume the battery, so Apple recommends planning short charges throughout the day to take advantage of all functions without discomfort.

Sleep score function is not special for Apple WatcH: If you have a series 6, a SE (2nd gene) or ultra, you can access this new vehicle that converts your watch into a more complete ally to deal with your health. With Watchos 26, Apple has chosen to watch sleep more accessible and useful for all users.

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