In the last 10 years, Air Fryer has become one of the household appliances. daily necessities at homebecause it not only allows for the promotion of healthier eating habits, but also significantly reduces cooking times.
(Keep reading: This Wednesday, follow the forum on the feasibility of health reform).
But some studies are exploring the possibility of these devices creating cancer cells in food. A study published in the United States National Library of Medicine He found that air frying reduced acrylamide by up to 90% compared to conventional frying.
However, it may have links with the development of acrylamide, according to the International Agency for Research on Cancer. various types of cancer such as endometrium, ovary, pancreas, breast and esophagus.
Likewise, it has been confirmed that the components of some foodstuffs, such as red meat and cheese, can be damaged.
So things It is recommended to use the fryer in moderation by combining it with other healthy cooking methods. to prevent the consumption of chemical substances harmful to the organism. In this sense, we recommend some foods that you cannot fry in the Air Frayer.
(Related articles: ‘Minister Corcho said he had what we agreed on in the reform text, but no’).
According to the ‘Las provincias’ digital platform, “It is not recommended to put products with cheese because when the cheese melts it can go into a tube of the appliance and break the fryer. When you want to bake cheese cubes, tequeños, sandwiches, empanadillas or any other cheese-filled dough, it is important to ensure that the panein adheres very well to the product (sic)”, says Alan.
“You can’t make soup, cream, beans, you can’t cook with broth. This also applies to sauces and products that are too moist or require a lot of water to cook. Liquid foods exposed to high temperatures may expand throughout the fryer. and causes a short circuit,” writes the kitchen portal.
(Read: Let’s take a look at eye health on eye doctor day!).
It has no risk but affects the quality of the product, pIn order for the meat to be ready, they require special cooking., depending on the taste of the consumer. According to the website cited, meat stays dry during cooking in the Air Fryer.
DIGITAL SCOPE WRITING
TIME
Source: Exame
