Dr. According to Joshi, if you do not brush your teeth after breakfast, you may experience problems with your oral health. There may be food particles and sugar left in your mouth, which contribute to bacterial growth. These bacteria form plaque, and if the plaque is not removed by brushing, it can lead to gum disease or tooth decay.
Plaque produces acids that can destroy tooth enamel. Over time, this will lead to tooth decay. You may also experience bad breath.
If you only brush before breakfast, it will cause increased sensitivity.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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