According to UCLA Health in the US, sleep problems may indicate the presence of cardiovascular disease. The most important thing you should pay attention to is difficulties in falling asleep or staying asleep.

People with congestive heart failure can often have difficulty falling asleep or staying asleep for long periods of time without waking up. This happens due to shortness of breath. In addition, it often gets worse when the person lies down.

However, the National Health Service states that most cases of insomnia are caused by factors that can be changed. For example, depression, anxiety, stress, noise, cold or hot indoor environment, uncomfortable bed, jet lag, shift work, etc.

News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

Previous articleHow to keep your teeth healthy as you age: seven ways Fitness and health06:00 | December 15, 2023
Next articleScientists: Workplace gossip is good for both employees and employers Fitness and health 07:30 | December 15, 2023
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

LEAVE A REPLY

Please enter your comment!
Please enter your name here