The expert explained that when losing excess weight or even struggling with obesity, you should consult specialists, and not resort to the services of the notorious phytonics. Raeva emphasized that the development of obesity is influenced by stress, a sedentary lifestyle, and now the passion for diet marathons, which can lead to various consequences.
“Any diet should be balanced and provide the body with the necessary vitamins and microelements. You need to listen to experts, not bloggers. Many people are starting to exercise and this is a good thing, but after physical activity you cannot satisfy yourself by going and eating fast food,” explained the expert.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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