Frequent consumption of these types of meals, especially fatty ones, can increase inflammation due to their high carbohydrate content.
Such dishes also include sausages and fatty meats.
“This is one of the most harmful foods. Fried potatoes have a very high glycemic index. This food causes an increase in blood sugar levels. “Eating such potatoes is especially harmful for children and diabetics, as well as people with urolithiasis,” the nutritionist warned.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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