B vitamins. For healthy skin, hair and nails, you need to take these vitamins and their derivatives. They can be especially effective in moisturizing creams.
Coenzyme Q10. Some studies show that this vitamin is a powerful antioxidant and helps form the foundation of youthful skin. As we age, natural CoQ10 levels decline, which can slow the skin’s ability to regenerate and protect itself from damage.
Copper. It is an anti-aging ingredient necessary for collagen formation. It prevents skin from sagging and fills wrinkles. Clinical studies show that copper helps clear and regenerate damaged collagen.
Green tea. It is rich in polyphenols, which improve the appearance of the skin and have a tonic effect on aging skin.
Peptides. Most topical peptide creams are designed to stimulate collagen production and reduce wrinkles. But you need to choose only products that have gone through clinical trials.
Retinoids and retinols. They accelerate and stimulate cell renewal and collagen production. Research shows that retinoids not only smooth wrinkles and fine lines, but also combat discoloration, lighten fine scars and freckles, and improve skin texture.
Vitamin E. It is a powerful defense against skin damage that causes fine lines and wrinkles.
SPF. A broad-spectrum sunscreen with an SPF of at least 30 protects against skin cancer and improves skin tone, texture and wrinkles.
C vitamin. It is used to neutralize damage and lighten dark spots.
Hydroxy acids. They remove dead cells and fight wrinkles.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
