Simple balance test can predict risk of death in 10 years

Difficulties with balance in old age are due to impaired bone function, loss of muscle mass and impaired sensitivity to increased fat content in the skin. Along with cognition scores, worn items, and being supervised, this increases the chance of falling off the bed. It can also be indicative of health problems like neck infections, intestinal infections, and ricks.

The authors protested 1702 people with a soloist gait from 51 to 75 years old. Weight, body relief, waist circumference and anamnesis were analyzed. As a test, subjects were asked to stand on one leg for 10 seconds. The second leg was supposed to rest on the shin, and the arms dangled at the sides. Everyone was given 3 back. 348 or 1/5 of the participants did not pass the test, and the earlier they were subjects, the more they had shavelo Among those aged 51-55 years, there were 5% of them, 56-60 years old – 8%, 61-65 years old – 18% and 66-70 years old – 37%. More than half of private traders aged 71 to 75 have not left

7-year follow-up of the fate of patients 123 people or 7% of deaths from diseases, diseases of the heart, respiratory and serous diseases, dororobolal region. The mortality rate for those who failed was 17.5% versus 4.5% for those who failed. Those who passed the test often had more problems with obesity and overweight, chronic heart disease and all for a long time. Type 2 diabetes was also three times more common in this group.

B It has not yet been read that the privateers were purportedly white Brazilians and that about 2/3 of the subjects were mines. There were no data on injuries, sports, nutrition and bad habits. So it is too early to make loud statements about the connection with the containment of balance and security. Considering that balance can be trained, even through ordinary yoga. Although I understand exercise.