The composition of pepper improves blood circulation and sweating, which leads to cooling. Mint, wild berries, broccoli, leafy vegetables, cucumbers, tomatoes and celery will also be helpful in this regard. In general, the doctor recommended eating Thai and Indian dishes to cool the body in the summer heat.

“Although the body’s main desire is to cool down during hot periods, strangely enough, hot pepper will be its main assistant in this too. The fact is that hot pepper stimulates receptors in the mouth, improving blood circulation and causing sweating, which cools the body,” Asanov noted.

News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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