Raspberries are called a natural anti-inflammatory and antimicrobial agent; the fruit contains many vitamins soluble in water and fat: C, B1, B2, B3 (PP), B4, B5, B6 and B9, as well as vitamin A, alpha. and beta carotene, vitamins E,TO. In addition, raspberries are a source of salicylic acid, for which the fruit is called a natural antipyretic.
For men, raspberries are useful for the prevention of prostatitis, as they have a beneficial effect on the genitourinary system and are an effective diuretic, relieve swelling and increase potency.
“Raspberry drupes – that’s what the fruits of this plant are called – contain about 11% of various sugars, namely glucose, fructose, pentose, some protein and pectin substances, mucus; 1-2% organic acids, including tartaric and salicylic acids, some alcohols (for example, tartaric) and other substances. 0.3% of the composition comes from tannins. The seeds also contain up to 22% of essential oils,” Kiseleva said.
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Source: Ferra
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