Supports Immune System Health. Earlier studies suggest that copper helps kill bacteria, and more recent studies suggest that copper may interact with receptor alpha kinase 1. This protects the body from infection. Scientists have also discovered that cells accumulate copper to strengthen the body’s defenses against pathogens.

Acts as an antioxidantCopper is necessary for the formation of the enzyme superoxide dismutase. It acts as an antioxidant and fights oxidative stress.

Helps to form connective tissueCopper is found in the enzyme lysyl oxidase, which helps form complex connective tissue patterns using collagen and elastin.

Supports brain functionCopper plays a role in the production of neurotransmitters and helps brain development.

May Prevent OsteoporosisAlmost 2/3 of the copper in the body is stored in the muscles and bones. Some scientific studies show that copper is important for bone health.

May Improve Heart HealthStudies on copper and heart health exist, but they come up with conflicting results. For example, one study found that higher levels of copper and iron in the blood were associated with lower levels of total cholesterol and “bad” cholesterol. But another study reported the opposite.

News materials are not equivalent to a doctor’s prescription. Consult a specialist before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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