The doctor explained that fasting is divided into three types: complete (without food, but you can drink), absolute (without water) and partial (malnutrition), which can only have complete and absolute therapeutic value. But therapeutic fasting is prescribed only for certain diseases, in particular for pancreatitis, and should not exceed the period determined by the doctor.
In addition, complete and absolute fasting should only be done in a hospital environment for the purpose of monitoring and withdrawing from treatment in case of side effects.
The danger of uncontrolled fasting is that in the first 2-3 days the body consumes carbohydrates, of which its reserves are limited, and then the fat burning process begins. With prolonged fasting, acidosis may develop – the accumulation of acid in the blood, which leads to metabolic disorders.
However, the worst part of uncontrolled fasting is protein consumption. This can cause serious health consequences, including death. Because proteins are the building material of muscles and organs.
“The use of therapeutic fasting in medical practice is very limited and is used only under the supervision of specialists. The expert reminded that there are many safe and effective ways to maintain health and lose weight in daily life, such as proper nutrition, physical activity and controlling your emotional state.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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