shifting attention. To stop your brain from repeating the same thing, give it new information. To do this, you can try to solve a puzzle, count backwards, talk to someone about a different topic.
Listening to the melody until the end. So the brain will perceive this as already completed.
Chewing gum. This blocks signals from the nerve cells in the head that are responsible for rehearsing melodies.
Sport. Exercising, running, walking, and even cleaning the apartment can help.
listening to other music. The important thing is that the new song is not “tacky” either. It can be a classical composition or a work with a different structure.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
