The nutritionist explained that nitrates in beets turn into nitric oxide, which plays an important role in the expansion of blood vessels. Nitric oxide, unlike the vasoconstrictor adrenaline released during stress, dilates the inner lining of blood vessels (endothelium).
In this way, pressure fluctuations and possible heart attacks and strokes are prevented.
However, beetroot juice should not be taken as a remedy for hypertension. This is a supplement and should be taken only after consulting a doctor.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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