Each of the ingredients in hot toddy can relieve cold and flu symptoms, such as cough and sore throat. But some studies show that adding alcohol to this drink can only cause harm, as alcohol weakens the body’s defenses against infections.
Honey. It may be as effective as some cough medicines. This product coats the throat, relieves irritation and has an antibacterial effect.
Lemon or lime juice. They contain a lot of vitamin C. Research shows that if you have a cold, taking this vitamin may shorten the duration and reduce the severity of symptoms.
hot water. It has been scientifically proven that a mixture of hot liquid and steam clears the nasal passages and relieves a sore throat.
Alcohol. There is no evidence that it will provide any health benefits when added to punch.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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