Spices. They usually contain too much salt, oil and sugar. Especially in the ketchup and barbecue sauce, many hidden sugar is a certified nutritionist, a certified nutritionist, a certified nutritionist from Simple Start Nutrition.
Cracker. Some of the wheat tanks contain 4 g of additional sugar. Instead, it is better to try almond peanut thinners.
Oatmeal. Most of the packaged stamps are overloaded with sugar. In a small bag, there may be additional sugar up to 12 g. This can reduce the advantages of such an oat porridge that is useful for the intestines.
Vanilla almond or other flavored herbal milk. Most of these varieties have a lot of sugar. Therefore, try to choose a almond or herbal milk without sugar.
Dried fruits. Most of these products have a lot of sugar. Instead, try dry apple rings or apricot.
Electrolyte powder liquid IV. It contains 11 g of additional sugar per bag. This is approximately 22% of the daily norm. It is better to drink simple water or search for dust of other brands.
Murilian sticks. Many of these bars are added to honey, brown rice syrup, corn syrup or sugar itself.
Full Grain Stamps. Select options where there will be less than 5 g of additional sugar.
Salad sauces in bottles. It would be better to prepare a fuel supply at home.
Dried cranberry. It is usually immersed in sugar to compensate for the sour taste.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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