He suggested the use of Khaikin, alternative, more useful fillings to maintain health and avoid excessive calories. Greek yogurt and strawberry advised to add to the pancakes. According to the expert, such fillings give sweetness and feed with vitamins and antioxidants, and honey or banana cottage cheese can be added to the pancakes to obtain a useful and sweet option without adding sugar.

In addition to other alternatives: Banana walnut pasta, cottage cheese salmon or herbs and spinach with spinach.

“If the additions are selected correctly for them, the pancakes may remain on the diet. Fillings rich in proteins and fiber give stable energy and sugar – only stimulates appetite. Consciously choose Khaikina.

News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.

Source: Ferra

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