Sapana Shah, Medical Doctor, Public Health Master’s Degree, New York University Grossman Medical Faculty Department of Medicine and NYC Health + Hospitals/Bellevue’de internalist clinical associate professor, listed that he refers to ultra -taxed products. These are sweet and salty snacks, processed meat, packaged frozen basic dishes, fast soups, sugary drinks. Generally designed to be highly designed, it contains more purified grains, sugar, saturated fats, salt, less fiber and other nutrients.

Scientists chose 14 adults to do a new study. These people ate at least two ultra thin food per day.

At the end of the study, the participants consumed an average of 600 calories per day, 50% less sugar, 37% less saturated fat and 28% less sodium. They also reported other benefits to health. Improvement of the condition of the skin, mood reduces the edema of the limbs, the rush of energy.

News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.

Source: Ferra

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