Health and cinnamon tea is good for health.
Reduces blood sugar levels. This is particularly useful for people with diabetes and antiabilized. A study showed that people who consume 3 to 6 g (1-2 teaspoons) cinnamon for 40 days decreased significantly. As part of another study, the participants drank cinnamon and tea immediately after eating. As a result, blood sugar levels have greatly decreased compared to the control group.
Reduces menstrual pain. The use of cinnamon tea significantly reduced the intensity of pain during menstruation during a study.
Reduces menstrual bleeding. One study has shown that the volume of menstrual bleeding in 420 mg (less teaspoon) areas three times a day has decreased significantly compared to the placebo group.
Reduces blood cholesterol levels. Cinnamon was found within the framework of a scientific study that reduces triglyceride and total cholesterol levels (HDL and LDL combination).
Reduces vomiting and nausea. A study with the participation of people with cancer showed the following: Air breathing from a buffer moistened with cinnamon oil effectively reduces nausea and vomiting effectively.
Reduces blood pressure. The scientific works of 2021 show that cinnamon reduces blood pressure. Right, there is no work to be divided into cinnamon tea – only food additives.
Helps fight obesity. Some studies connect the intake of cinnamon additives with a decrease in body mass index.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
