Keep a donation. Black currant is characterized by antioxidant, anti -inflammatory and antimicrobial properties. In a cup of fresh currants, more than 200% of daily vitamin C is the main food to maintain immunity and combat infections. This contains fruit and other antioxidants – anthocyanins. Studies show that fresh black currants, water or essence are protected from type 2 diabetes, heart disease and certain types of cancer.
Relief of joint pain. Black currant seed oil is a good gamma -clinolenic acid source that reduces inflammation and alleviates arthritis symptoms. In addition, other antioxidants in vitamin C and black currants help arthritis.
Improving the health of the heart. In black currants, there are many antioxidants that protect the heart from oxidative stress -related damage. It also helps to reduce blood pressure, cholesterol and improve blood circulation.
Improvement of the situation with dry eye syndrome. Black currant can support the health of the eyes. Omega-6 fatty acids and antioxidants can help if you have dry eye syndrome.
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Source: Ferra
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