A phenomenon experienced by at least two-thirds of the world’s population, lucid dreams are a perceptible state of consciousness. The person remains aware that he or she is dreaming while sleeping.. One of the dreamer’s greatest wishes – an effective way to produce this state of conscious sleepwalking – has been achieved, researchers at the University of Wisconsin-Madison and the Lucidity Institute in Hawaii, both in the United States, have found.
Scientists have investigated the relationship between the activation of lucid dreaming and rapid eye movement (REM) sleep to initiate these dreams, in which we know we are dreaming and can even influence the context of actions. The thesis that enzymes called acetylcholinesterase inhibitors (AChEls) can increase the frequency of lucid dreaming has been studied in detail.
The original research conducted in 2018 used one of these AChEIs, galantamine. drug used to treat memory loss during Alzheimer’s disease. The study was conducted with 121 participants, most of whom had a strong interest in lucid dreams and had experience with the ‘mnemonic induction of lucid dreaming’ (MILD) technique.
Research methodology on lucid dreams
These volunteers followed a protocol three nights in a row: starting with a placebo, they took increasing doses of galantamine, followed by 4 mg and 8 mg last night. The capsules were taken after 4.5 hours of sleep, when the participants awoke, administered LLIN, and went back to sleep 30 minutes later.
Of those taking placebo and administering LLIN only, 14% reported a lucid dream, increasing to 27% for those taking galantamine 4 mg and 42% for those taking 8 mg.
The result was: galantamine may increase the occurrence of lucid dreams depending on the dose administered. Thus, the technique of taking the drug in the last third of the night, interrupting sleep for half an hour, and properly focused mental preparation has proven to be the most effective method of lucid dreaming today.
Source: Tec Mundo
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