D., assistant professor of orthopedic surgery specializing in hand and upper extremity surgery at UT Southwestern Medical Center in Dallas. According to Richard Sameid, people are often injured in winter in various ways. They glide on the ice or trip over an object.
To avoid falling, the person instinctively extends their arms. But this eventually leads to injuries to the wrist, forearm, elbow.
Be vigilant in winter. Watch out for dark areas on the pavement as they can be covered in ice. Also, wear good non-slip shoes. If you use a cane or walker, ask someone to walk with you so you can get help right away if you lose your balance.
When you go somewhere in winter, pay attention to the road and the objects in front of you and do not look at the smartphone screen. If your vision is poor, wear lenses. Medications and chronic diseases are also known to increase the chance of falling.
In addition, bone density decreases with age, so the risk of fracture increases.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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