According to the doctor, tomatoes are “definitely healthier” and cheaper than cucumbers. Spakhov noted that cucumbers do not contain certain useful substances that cannot be obtained from other vegetables.
But tomatoes have a host of beneficial properties and a unique antioxidant like lycopene. No other vegetable contains such a substance. Lycopene is important for the human body in the prevention of oncology, atherosclerosis.
Moreover, in winter and early spring, when the season has not yet arrived, you can even buy pale tomatoes – this antioxidant is still there.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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