According to the doctor, cabbage is not a panacea, the product cannot protect against all diseases and all types of cancer, but it is an effective prophylactic against tumors of the mammary glands, ovaries and intestines.
Compared to white cabbage, red cabbage contains 6 times more anti-cancer substance glucosinolate. The nutritionist advised me to eat as much red cabbage as possible and cook different dishes from it, if there are no contraindications.
In addition, one of the important features of this type of cabbage is that it can be stored longer than broccoli without loss of nutrients.
Also, the doctor recommended regularly eating tomatoes, which contain lycopene, which reduces the risk of prostate tumors. As well as olive oil, which provides protection not only from cancer, but also from a number of other diseases.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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