Phil Day, Pharmacy2U chief pharmacist, told Express.co.uk how he can relieve an annoying cough.

Try to get more rest and drink plenty of fluids. This will help you stay hydrated.

If you need pain relief, take ibuprofen or paracetamol.

Medications such as hot tea with lemon and honey or cough medicine containing honey and lemon can help soothe your throat.

Finally, there is the herbal medicine – pelargonium. But it is only suitable for children over 12 years old.

You can also ask your pharmacist for over-the-counter cough medicines.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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