Anxiety disorders are treatable, and a number of treatments are available for the condition. Anxiety itself is a normal human response to stress. However, when he suffers from anxiety, these feelings become very strong. Also, these mental illnesses are more common in women than men.
Here are the most common types of anxiety disorders.
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generalized anxiety disorder. The US National Institute of Mental Health states that a persistent feeling of anxiety can affect a person’s daily life. People with this disorder experience symptoms such as restlessness, irritability, difficulty concentrating and controlling emotions. Physical symptoms include headache, muscle pain, fatigue, abdominal pain or difficulty sleeping. The anxiety a person experiences may be related to some day-to-day issues, including work responsibilities and family health.
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social anxiety disorder. It implies a strong fear of a person before social situations, so he avoids them. The cause of fear may lie in unfounded fears of being humiliated. Symptoms of this disorder include sweating, chills, rash, abdominal pain, rapid heart rate, difficulty maintaining eye contact, stiff posture, and feeling awkward.
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separation anxiety disorder. In this case, the person fears separation from their loved ones or worries that they may be harmed. Nightmares can be one of the symptoms of the disorder.
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panic attack. It may include heart palpitations, chest pain, chills, a sense of impending doom, panic attacks with sweating or tingling. Also, some people with panic disorder may fear death, experience shortness of breath, or feel like they are suffocating. Episodes of this disorder may occur several times a day, or even just a few times a year.
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phobias. For example, a person may be afraid of heights, flying, needles, some animals. Symptoms of phobias may include avoidance of situations involving the feared object or the need for a companion to endure the situation.
Anxiety disorders are treated with cognitive behavioral therapy, anxiety medications.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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