Here are three of the best ways to get inspired, according to a new study. These are meditation, acquaintance with culture, education programs. This conclusion was made by scientists after analysis of several hundred scientific articles.
Acquaintance with culture includes, for example, education at the border.
During the study, the experts learned that training that includes smart techniques that unleash the creative process has the best long-term results. Mindfulness practice (meditation, clear thinking) can spark the imagination for a short time. Finally, visiting other countries and getting to know their cultures broadens one’s horizons.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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