Studies by American experts have shown that hugs increase the level of oxytocin in the human body. This hormone is responsible for people’s emotional attachment to their children as well as to others.
People with oxytocin deficiency are less likely to laugh, live alone, and prefer to do things that do not require communication with others. In general, they have trouble maintaining a conversation and feel better when they are alone. Women who are deficient in this hormone have difficulty reaching orgasm, and men who are deficient in this hormone have more difficulty connecting emotionally to a partner.
In addition, oxytocin helps reduce the level of stress hormone in the body. This reduces the chances of contracting cardiovascular and other diseases.
The results of one experiment showed that oxytocin levels increased significantly in those who were hugged for 20 seconds. But in the end, a couple in love had more of this hormone than friends.
It has been scientifically proven that touch can lower blood pressure, slow the heart rate, strengthen the immune system and relieve pain. In general, hugs contribute to the release of oxytocin, increasing the level of serotonin, which is responsible for happiness and good mood.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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