The results led scientists to conclude that too long a distance from home to work is harmful. If a person has to travel more than 3 km from home to work every day, this can lead to health problems: sleep problems, obesity, decreased physical activity, which can lead to other consequences.
Serious health problems developed rapidly in the study participants, who had to spend 5 hours or more to go to work with 8 hours or more a day.
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Source: Ferra
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