superfoods they don’t exist. For many people, this can be as painful a revelation as some of the ones we were given as children about certain magical creatures. But it’s true. Of course, there are some very healthy foods that can benefit our health on many levels, but there is no one food that is particularly healthy and has qualities that others don’t have. Therefore, statements such as those recently made tiktoker fruit bowl on soursopAs attractive as they may be, they are not entirely accurate.
This is a fruit bowl that has become very famous on TikTok thanks to videos promoting the virtues of the fruits it sells. In one of them, he talked about soursop – a tropical fruit that is very little known in Spain, as it is grown mainly in countries of Central and South America. Also in the Caribbean.
This sweet and sour fruit, which some people describe as a mixture of pineapple and strawberry, is quite controversial. Many advocates, such as fruit seller Tiktokero, praise its medicinal properties, which include anti-cancer, anti-inflammatory or antioxidant properties. But there are those who remember that it contains substances with neurotoxic effects that can be very dangerous. Therefore, it is important to remember that soursop is not only not a superfood, but also may carry certain risksespecially in vulnerable people such as cancer patients.
The Risk Behind a Fruit Seller’s Tiktoker Post
In his video, the Tiktoker fruit seller notes that his mother had cancer and that one of his doctors recommended that he take soursop during chemotherapy. This is interesting because it is a little known fruit in Spain. Leaving this aside and assuming that this is true, we have to admit that the content creator warns in the video description that This is not a miracle food. This is a good warning, but it continues to tell lies.
It is true that there are studies that show that some extracts of this fruit may have anti-cancer properties. The problem is that most of them were done in cell cultures or animals. A person has very little and with a sufficient sample to consider its results acceptable.
Plus, according to a fruit seller on TikTok, soursop is good for you because “it reproduces your cells much faster.” This is a huge mistake. In fact, if this were true, it would be completely counterproductive for the treatment of cancer, since tumors are formed by cells that divide uncontrollably. It is convenient to reduce this reproduction rather than speed it up.
On the other hand, taking supplements or natural herbs during cancer treatment may reduce the effect of chemotherapy. It is important to take this into account and consult with your oncologist about additional treatment decisions. no matter how natural it may be.
Risks of soursop
In 2020 European Food Safety Authority (EFSA) has published a review of the possible risks of consuming soursop. It was concluded that there is strong evidence for its neurotoxic role, but studies analyzing the safe dose are very scarce, so it is impossible to calculate it. For this reason, it is not possible to determine in what quantity it would be dangerous to consume this fruit.
It is true that it has many beneficial properties, but these are not properties that other fruits do not have. Therefore, both cancer patients and healthy people who want to prevent this and other diseases should eat a healthy diet rich in fruits, but not necessarily in soursop.
To make matters worse, it is an invasive plant.
Sour cream is the fruit of a tree Annona muricatagrown in tropical regions of America.
Transporting him to Spain is carbon footprint is huge because it is a huge movement that pollutes the environment a lot. As for growing it here, it will require a large amount of water, as is the case with avocado, which will increase the risk of drought. It is also considered an invasive plant because it can outcompete native plant species by competing for its resources.
There are plenty of reasons to choose another fruit, at least in countries far from where it is grown. In other places, such as Mexico, it does not pose a risk in this sense, but it is not recommended to abuse it. Also, in the case of cancer patients, as described in the Tiktoker fruit bowl, the ideal would be to consult a doctor first. Unfortunately, there are no fruits that can cure cancer. If they were, they would certainly be the center of our diet.
Source: Hiper Textual
