benefits of matcha tea There are many of them, and they are becoming more and more famous. However, a group of Japanese scientists have just added an even more surprising result to the list, especially since it doesn’t require drinking tea. Enough with rinse your mouth With. So, according to their research, gum disease, better known as periodontitis.
This is a condition caused by bacteria growing in the mouth. Porphyromonas gingivalis. Initially this causes inflammation of the gums, but if left untreated, it can lead to tooth loss. It has even been linked to more serious diseases such as heart disease and cancer.
Therefore, finding ways to treat and prevent it is important. It has long been proven in tests on cell cultures and laboratory animals that Green tea This may have benefits against periodontitis. Because matcha tea concentrates the benefits of green tea much more and add some extras, These scientists wanted to see if significant effects would be achieved in human trials. This prompted them to begin a clinical trial, the results of which met and even exceeded their expectations.
What is the difference between green tea and matcha tea?
Matcha tea is actually a type of green tea. They both come from the same plant: tea bush. However, there are two main differences between one and the other.
First, to make matcha tea, the plants are covered during the harvesting stage to prevent sunlight from reaching them. This triggers a stress response that causes the plant to produce more chlorophyll to try and fulfill it. photosynthesis with the small amount of light that can be achieved. This is the reason for its bright green color. But they not only generate more chlorophyll. It also increases the synthesis of many substances responsible for both the taste and beneficial properties of matcha tea.
On the other hand, green tea is usually used by steeping the leaves, while matcha tea is prepared by adding crushed leaves into powder form. With the first method, part of the plant is wasted, and with the second all its advantages are squeezed out.
How can this drink help us with periodontitis?
In fact, it is not matcha tea that helps fight periodontitis. Just rinse.
The authors of the study came to this conclusion after conducting two experiments. In the first they incubated 16 types of bacteriaincluding 3 strains P. gingivalis with matcha tea solution. It can be seen that this did not affect oral commensal bacteria. They are good for us because they help fight microorganisms in the mouth that can be harmful. So the fact that matcha tea had no effect on them was good news. As in the case, in just 2 hours almost all the bacteria that cause periodontitis disappeared, and after another 2 hours the rest disappeared.
The second experiment was a clinical trial involving 45 people diagnosed with periodontitis. They were all divided into three groups, which were asked to rinse their mouths twice a day with three different solutions. They didn’t know which one their group got, but it could have been barley tea, matcha tea or a compound used to treat inflammation called sodium azulene sulfonate.
All participants provided samples of their saliva both before and after rinsing. These were analyzed using PCR, so the researchers were able to verify that those who gargled matcha tea experienced a very significant reduction in levels. P. gingivalis. On the other hand, in the other two groups no such effect was found.
It will be necessary to repeat the procedure with more people; but for now, it seems like we’re looking at just one more of the many benefits of matcha tea. And you don’t even have to swallow it. If you’re one of those people for whom it tastes like grass, this is definitely a relief.
Source: Hiper Textual
