How long does it take for a break? Science has answers

When we leave this with a couple, we begin the period of mourning, which can become a very long time. Not everyone accepts the same, but sometimes he Emotional connection Still pass for a long time, and we feel that this will never disappear. When we thought we thought what it is Time to overcome a breakBut this is difficult to answer, since everyone has their own rhythms. Despite this, you can make a calculation, such as the one that the team of scientists from Illinois University.

His goal was to check with a statistical analysis what time to overcome the gap so that the emotional connection with the former partner was the same as that of a stranger. We are not talking about overcoming the first stages of a duel, and there is no more pain, thinking about the relationship. We are talking about Complete the overcoming.

The conclusion of the study has become a surprisingly high figure. Although, fortunately, it was also noted that are the best tricks to reduce the time necessary to overcome the break.

How were the participants selected?

328 people who were supposed to fulfill several requirements took part in this study. The first to go through a relationship At least 2 yearsThis was supposed to finish this field, and the former partner had to survive.

Of the chosen people, 57 % were women, and the average age was a little older than 30 years. As for the duration of time, on average it was 4.6 years, while the average time from the break was 5 years.

In any case, despite these funds, personal variations were very large. There were gaps that occurred much less or more than 5 years ago and with very diverse relations with duration.

What is the time to overcome the break?

To find out the time to overcome the break, volunteers had to answer a survey in which questions about Emotional affection and connection with your former partnerFor example, they had to answer the field, whether to think about being with them, they gave them a sense of security or if they liked to share with them. Then they had to answer the same questions with reference to a completely strange person.

On the other hand, important questions were asked to find out the condition of the duel. For example, who completed the relationship and, if any other romantic relations began later.

With all these data Statistical analysis This showed several interesting data on time to overcome the break. The calculations were made for medium and general overcoming. In the first case, the average value was 4.18 years, while the average time to overcome the gap was completely or less than 8 years. Many.

What depends on this time?

Fortunately, there were people in whom the time to overcome the break was lower. Mainly those who supported the famous zero contact. And to overcome the break, it is important Do not maintain a relationship with another person. At least until this emotional connection is still felt. On the other hand, it was noticed that people are inclined anxiety It took them more time to overcome the gaps, so it is very important to stop this anxiety with psychological help.

Finally, and, of course, what made it difficult to overcome everything was common children. This is something that cannot be avoided, and that probably prevents seeing how the other person is like a strange person. In any case, you can break an emotional connection. The overall overcoming occurs, although if you are in full break after an extraneous break, you feel that it will never appear. AND Not always you need to wait 8 yearsThe field if the alarm is stuck and sometimes take care of zero contact, it can be much less. Even if there are children, it can be overcome.

In short, if you have recently completed the relationship, we promise you that you will not always feel like that. In the end, this is overcome, and although it may take time to see the other person strange, the acute phase of the pain that you pass ends long before that. Oh really.