If we ask people How often you should wash the sheets, We will get a very diverse fan of answers. The most common is usually done Once a weekNevertheless, there are studies that advise changing them daily, and examinations that indicate that 1 out of 3 people in the United Kingdom of thought only once a year. Yes, uh. The answer is usually in the middle, although the reality is such that most people unconsciously neglect Hygiene of our bedding.
This is evidenced by the data shown in Talk For microbiologist University of Lester Freestone PrimroseThe field explained this How to wash sheets, comforters and other beddingtaking into account various options, such as sleep with pets or spend infectionThe frequency field can vary if we take into account these factors, but in general we can get an idea of the most recommended from the point of view of microbiology.
On the other hand, in your article, explain how to wash each clothes and what are the reasons why you should do this. This is a very useful leadership if we want to relax in bedding as conveniently as possible. When you do this, change the situation.
Bacteria, ticks and much more
Despite the fact that we are fresh souls, our skin has bacteria and mushrooms that can be put into bedding at night. We also usually sweat, especially in the summer, but this can happen at any time of the year. This, next to the pairs of our breathing and oil of our skin, generates Wet atmosphere This allows these microorganisms mentioned above to proliferate every day.
On the other hand, the dead cells of our skin are Ideal food for ticksThose who also do humidity. All this leads to the accumulation of all types of harmless and pathogens. The problem is in seconds. Depending on what type can cause skin irritation in allergies and other health problems that can be serious in people with Weakened immune system.
In this regard, a study conducted in 2015 by scientists from Cambridge University. They focused on Cases of gastroenteritis in children nurseries, but over time it was clear that its results were Extraopoly for adultsThe field and mainly these results said that the best way to avoid gastroenteritis is to wash the sheets daily. This is quite impossible, either because of the absence of time, or in the warehouse of bedding. Therefore, Freestone does not recommend being such an extremist. Of course, although their figures are more achievable, many people are still doing.
How often should you wash the sheets?
For a microbiologist at the University of Lester’s Ideal – wash sheets Once a week, Although we sleep with pets or fell ill, we must change them to 3 or 4 days. This, logically, is also applicable to pillowcases.
Recommends to do this In the washing machine, at least 60 ° CAlways using detergent. This is due to the fact that bacteria, fungi and ticks that can be harmful to health could accumulate. If possible, clothes in a dryer or ironing should also be dried.
What about mattresses?
There are those who know very well how much time you should wash the sheets, but this is not so clear with mattresses.
The first recommendation Freestone Use a plastic cover With which he is protected as possible, as more protected as possible, both ticks and moisture. Despite this, he advises Strive once a week and broadcast it every few days.
Do not forget the interior of the pillows
Filling pillows also accumulates bacteria and mushrooms, not to mention ticks. For this reason, the microbiologist recommends Wash it every 4-6 monthsAccording to the recommendations of the label. This is important Dry it completelyAlthough sometimes a little late, because the distribution of mushrooms is minimized.
You are very washing blankets
Many people know how much time you should wash the sheets, but wash the blankets once after every winter. In the end, they are not directly subjected to our skin. For Frostone, blankets and northern covers should be washed Most of all every two weeksOr even more often, if we sleep with pets. The washing method is the same as the sheets.
You know how much time you should wash the sheets, but what about a quilted blanket?
The oils of our skin and ticks are also filtered and accumulate in a quilted blanket, so it should be washed at least Once every four months And much more if our pets sleep in it.
The washing method will depend on Manufacturer’s instructions. Sometimes it may be necessary to go to dry cleaner.
In short, regardless of how clean we are or our pets, the accumulation of microorganisms that are usually in our body, or in relation to our hairy friends, can generate a rather hostile environment. To take care of our health and improve our vacation, we must wash bedding much more.
Source: Hiper Textual
