Allergies, which are unwanted reactions of the immune system to seemingly harmless substances, can be a constant nuisance in the daily lives of those who suffer from them. But technology literally seekers a respite. control and manage your allergies. In this article you will learn: Best apps to check for allergies on your iPhoneA source of information and help at your fingertips.

These tools are only allergen levels in your areabut they also allow you to keep a personalized record of your allergic symptoms and triggers.

Additionally, some of these are: Helpful tips and real-time alerts To help you avoid situations that could aggravate your condition.

7 apps you can’t miss from your iPhone for those with allergies

• my allergy
• around me
• Pollen Control
• Allergies and Vegans (Soosee)
• Delicious Recipes and Meal Planning
• My Symptoms Food Diary
• Food Intolerances

We’ve previously shown you some apps that will let you know the quality of the air, especially if you have a respiratory illness, and we’ve even shown you how the iPhone can help you in a medical emergency like spring allergies. However, it is useful to be prepared before such events occur.

For this reason we present to you best apps for allergies This will help you live with peace of mind even during allergy peak season.

my allergy

My Allergy Revealed: How to Understand, Prevent, and Treat Allergies Successfully

my allergy is an application designed to give you a complete control over your allergies and from your iOS device.

Thanks to this platform, you can follow your work. symptoms and triggersYou can even log the foods you eat, weather conditions, and other factors that may affect your allergies.

Best of all, the system will provide you with up-to-date information. pollen grains and spores in the air It’s close to your city, which will make you decide whether to go out or not.

around me

Around me: wake up without fear of allergies and live without limitations

around me It is a useful, pocket-sized tool not only for people with allergies, but also for anyone who wants to get to know their surroundings.

This app does not directly check for allergies but allows you to easily identify nearby services. restaurants, pharmacies and hospitals.

For those with allergies, around me It is an invaluable tool as it allows you to find it quickly. pharmacies nearby In case you need urgent anti-allergy medications.

Pollen Control

Pollen Control: enjoy nature without allergies

For those with seasonal allergies Pollen Control It is a must-have app. This platform gives real-time information about pollen levels right from your iPhone.

Thanks to its innovative system, you will be able to: configure alerts Getting notified when pollen levels are high allows you to take preventive measures like wearing a mask or avoiding outdoor activities.

Pollen Control It also gives you long-term forecasts. More than 22 types of pollenIt will help you plan your daily activities.

Allergies and Vegans – SooSee

Discover the healing power of Soosee in allergies and veganism

SooSee is one Best apps for controlling allergiesespecially if you are following a vegan diet. This app gives you information about food ingredients and alerts you to possible allergens before consuming them.

With this software, you can scan product barcodes and get instant data on their compatibility with your allergies and dietary preferences.

Yummly – Recipes and Meal Planning

Discover Yummly: your perfect friend for recipes and menu organization

Yummy is an application that you a comprehensive catalog delicious and personalized recipes based on your preferences and food allergies.

Here you can search for recipes that adapt to your dietary restrictions and create shopping lists To make sure you don’t include allergy-causing foods.

This app is ideal for those who want to enjoy a wide variety of foods without worry. hypersensitivity symptoms.

MySymptoms – Food Diary

Live better: MySymptoms Food Diary, your health companion

My symptoms another thing premium iOS alternative This helps you give. Track your symptoms and food. With this, you can identify and manage your allergies from the comfort of your iPhone.

You can also: record your daily meals and symptomsPerfect for spotting patterns and potential triggers.

The app generates accurate reports that you can share with your doctor for better diagnosis and treatment.

One price 8.99 eurosbut is very versatile for food control, allergiesgut health, stress, sleep, mood and more.

Food Intolerances

Balance your diet: how to deal with food intolerances

Food Intolerances He has a special award as one. best apps for allergies on iPhone. It is not surprising that it can help you follow a restricted diet due to food intolerance or allergies.

With this you can: identify foods If there are conditions that may cause discomfort and digestive symptoms, recipe calculator To check your favorite dishes, keep your own notes, manually adjust rankings, and more.

And if that’s not enough, you’ll have it in the free version. Access to over 1100 foodsBasic information about 8 out of 15 intolerances, free blog with interesting articlesYou can use it even without an internet connection.