The doctor noted the benefits of black tea: the drink contains a large amount of polyphenols, which reduces the risk of cardiovascular and a number of other diseases. Black tea also contains a lot of amino acids, vitamins and minerals.
But the benefits of black tea end with abuse, since the drink contains a high level of caffeine, which has a pronounced stimulating effect and excessively has a detrimental effect on the body.
In addition, caffeine abuse can cause other complications: headache, high blood pressure, heart palpitations.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
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