Courgette. It is rich in antioxidants and vitamins A, B2, C, E. Eating pumpkin improves intestinal and heart health, normalizes blood pressure and provides the body with potassium.
Pomegranate. This fruit contains vitamins A and C, as well as some B vitamins. Pomegranate helps normalize blood sugar and cholesterol levels, prevents cancer and Alzheimer’s disease.
Trabzon Persimmon. It contains many antioxidants that will protect the body from cancer. Vitamin C will also help you strengthen your immune system. Persimmon is known to improve digestion, fight ulcers and gastritis, and cleanse the liver.
Mandarin. It reduces the likelihood of developing diabetes and liver disease, improves the functioning of the digestive system, and protects against the development of cardiovascular diseases.
Quince. This product saturates for a long time and prevents constipation. In addition, quince improves blood pressure and protects against heart diseases and anemia.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
