NowPatient pharmacist Naveen Khosla has five tips on how to keep your teeth healthy.
Brush your teeth twice a day. This will prevent tooth decay and gum disease in the future. Use a soft-bristled toothbrush and fluoride toothpaste.
Floss daily. This way you will reduce plaque buildup and reduce the likelihood of developing gum disease and cavities.
Reduce your sugar intake. Sugar is one of the main causes of tooth decay.
quit smoking. Gum disease develops much faster in smokers than in non-smokers.
Use medicated mouthwash. This will help clean the areas of the teeth that the brush cannot reach.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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