These vegetables cannot harm the body. Tomatoes and cucumbers ferment and digest differently in the stomach, so some bloating may occur.
However, rumors that kidney stones will appear if you eat tomatoes and cucumbers together are nothing more than “ideas”. At the same time, ascorbinase found in cucumber destroys vitamin C in tomatoes.
“It is true that they can ferment in the stomach, you may get bloated by eating salad, but not much. But there is something else worth understanding: the digestion of any vegetable does not require acid. Animal proteins are broken down in the already acidic environment of the gastrointestinal tract. Alkaline contains carbohydrates obtained from plant products thanks to the work of the pancreas. And if you have bloating, it means you don’t have enough of these enzymes. Unless you eat 30 kilos of salad a day,” said Zhuravleva.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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