He explained that if a runny nose is associated with other symptoms of ARVI, this indicates that the body is protecting itself, since “the nasal mucosa is the first obstacle to the penetration of a viral infection into the body.” In this case, a runny nose is inevitable due to swelling of the mucous membrane and separation of mucus, so both adults and children must be able to blow their nose – breathe through the mouth and then blow out one nostril at a time.
The expert noted that this is an important skill because if you breathe through your nose, you may experience complications in the form of sinusitis, sinusitis, or sinusitis.
At the same time, you should not abuse vasoconstrictor nasal drops – no more than five days. Otherwise, addiction may begin.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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