Is there an ideal frequency of sex in a relationship? And is more always better? Here’s what the research shows.
On the one hand, scientific research shows that people who have sex once a week or more often are more satisfied with both their relationships and their lives in general, compared to couples who engage in this activity less often.
But this does not mean that everyone should make love as often as possible. According to science, couples who have sex more than once a week are no happier than couples who have sex only once a week.
The results of one study also show that regular sex is really important for maintaining a strong relationship. But if you force yourself to be close, you won’t feel happier. On the contrary, you may feel worse.
It is also necessary to understand that each of us has our own needs for sex. For some, once a month is enough, for others a few times a week is enough.
Planning sex is also helpful. Because waiting for it also brings pleasure.
It is recommended that couples pay attention to the quality of sex. The results of the above study showed that couples who reported high sexual satisfaction had more sexual intercourse several months later.
Finally, sex should be fun, not a chore.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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