Analysis of more than 100 studies on human episodic memory showed the following. It turns out that we are more likely to remember things that are associated with strong emotions, that have great meaning to us, and that attract attention.
The place where the events that we will remember later takes place also plays an important role. We remember best what is associated with a new environment because it attracts more attention than routine.
Finally, how people sequence events and notice transitions between them is important. These events may be easier to remember if they are broken down into specific sections.
Experts also emphasized that memory is not a universal phenomenon. Therefore, each of us may remember various things better or worse than others, depending on our background and cognitive priorities.
Source: Ferra
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