The doctor stated that we are talking about healthy adults. In case of any chronic disease, coffee should either be reduced to one cup a day or eliminated altogether.

Mikhaleva warned that regularly exceeding the drinking norm and even more (more than four to five cups per day) can lead to osteoporosis. People over 50 are at risk.

Additionally, coffee may interfere with the absorption of some medications, such as thyroxine, as well as diabetes and osteoporosis medications.

News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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